Why is Tal Ronnen, The Conscious Cook, Vegan?

I picked up a copy of The Conscious Cook because I was getting in a culinary rut and wanted some inspiration. I had heard of Tal on various websites and because of his connection with Oprah, so I knew his cookbook would be a great resource.

In the book, I found a nice infographic about why Tal is vegan. He put it so succinctly that I felt compelled to share it.

Health
Cutting out animal products means virtually eliminating the risk of high cholesterol, high blood pressure, heart disease, and several types of cancer. Your energy shoots up and your weight is likely to drop.

Ethics
Most of us question the morality of eating animals, and many people who feel it’s absolutely wrong do it anyway out of habit. Eating with a clear conscience – feeling good about everything you put in your mouth – lightens up your life.

Planet
Factory farming of animals consumes and pollutes insane quantities of water and demands so much feed that it threatens forests. And because greenhouse gases from animal emissions are destroying the atmosphere.

Helping Others
The grain fed to livestock could feed at least twice as many hungry people in third-world countries. Weakening the livestock industry by buying less or no meat is a step toward rejiggering resources to save lives.

And he tosses in a couple extra noteworthy quotations…

Because Albert Einstein said so: “Nothing will benefit human health and increase chances for survival of life on Earth as much as the evolution to a vegetarian diet.”

Because Paul McCartney says so: “If anyone wants to save the planet, all they have to do is just stop eating meat. That’s the single most important thing you can do.”

Have you read Tal’s cookbook? Please share your thoughts below, on Facebook or on Twitter.

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2 Responses to Why is Tal Ronnen, The Conscious Cook, Vegan?

  1. Anonymous says:

    Considering the amount of fat in most of his recipes, I consider him the “Unconscious Cook.”

    • As I have gone through the book and tried some of the recipes, I agree with you that there is an extreme amount of fat in his recipes. I have altered the recipes I have tried so far to reduce the fat but I certainly think that most of the dishes are best made and eaten sparingly. Still, it is a gorgeous book and for someone who is transitioning, it is a nice option for pleasing non-veggie dinner guests and is certainly better than serving meat.

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